We are arriving in Roan, Tennessee, mile 395. Another great small town on the trail. We have had many moments of wonder. The joy of climbing up another mountain, amazing vistas, the serenity of being on top of Max Patch, and having a nap alongside a bubbling creek. There are many moments of joy from being surrounded by God’s glorious creation.

By now the trail is less crowded and many have dropped off. We don’t judge those who have quit the trail, because they have already encountered and accomplished many great things. As Teddy Roosevelt once said, “It’s not the critic that counts, not the man who points out how the strong man stumbles, or where the diet of good deeds could have done better. The credit belongs to the person in the arena.”

Being out here you appreciate this quote. Those who leave, leave not because they quit, but because of unexpected circumstances. There are many things that pop up along the way that can wear you down; weather, injuries, illness, lack of money or the pull of home. It is hard to climb two or three peaks in a day. It is hard to scramble over boulders. It is hard to trip and fall, once again.

Weather is a constant companion that needs to be watched carefully. Hiking in the rain, wind or cold makes for a long day. While many days are sunny and the trail gleams with the life of spring, thunderstorms, wind, and the cold spar with those who trudge on. A shelter may be many miles away.

Injuries pop up, not just from a single incident, but from the repetitive use of muscles and tendons. Some leave because walking long miles outstrips their bodies ability to recover. Perhaps it is blisters that won’t heal or maybe a knee that got twisted and couldn’t recover. The most common injury we see is knee pain, caused by the steep downhills. Knees that got wrenched from an ill-placed step. Or perhaps some unknown structural issue that pops up on a four mile downhill littered with roots and rocks, creating pain that prevents sleep.

Illness is a constant prey, waiting for an unsuspecting victim who forgot to wash their hands. It comes in the form of a Noro-virus. Many of the hikers at some point get sick because of this constantly lurking ailment. It takes up to four days to recover. Some have to leave because of this illness. Personally, we avoid shelters and tent to avoid disease. Even with this precaution we still caught the Noro-virus.

Many, particularly the younger hikers, run out of money. Unexpected problems pop up and require money to resolve. Perhaps a failed tent or an ill-fitting backpack, all of which requires money to fix. Perhaps a freak snowstorm and freezing temperatures that force us to go to a hotel.

When we are away for 6 months our families, friends, and home are far away. There are weddings, funerals, and illnesses that can be missed. The events of our families create homesickness and obligations to return. For some this long period of being away doesn’t create a need to go home, for others they have no choice.

Many focus on the miles and not the adventure. Focusing on the miles can be daunting and overwhelming. They miss the babbling brooks, scenery and people. Focusing on the miles is a mindset brought to the trail from the outside. Creating an adventure is missed with this mindset. Sure we are proud of ourselves when we walk fourteen miles or make one last late day climb. But there is so much more to experience than just checking off the miles walked. Our friend Steve, a former thru-hiker, told us that those who worry about the miles fail to finish. Just walking the miles isn’t enough to overcome the hardships. The experiences keep you on the trail. Every day is a new day with a new blessing.

It would be easy to judge those who leave, but those of us who are left know how hard they worked. From the third day climbing Blood Mountain and it’s soaring heights. Followed by an extraordinary descent over boulders, we know what they accomplished. Getting to the 100-mile mark requires climbing 20+ peaks in a period of 8-12 days. Perhaps camping out in below freezing weather. By mile 100 they have tumbled and had a significant fall.

In our minds, those who were in the arena have tried. They haven’t failed, they have experienced.

We march on knowing something new is down the trail.

Blessings, until next time,
Bruce L. Hartman

“Go out and stand on the mountain, before the Lord . . . and after the earthquake a fire, but the Lord was not in the fire; and after the fire a sound of sheer silence”

— 1 Kings 19: 11–12

HEARING THE SHEER SILENCE OF GOD

A friend of mine, Bob, was in the process of selling an important asset. The sale would be a crucial part of his future and success. Bob was determined to be a good seller. To not hide anything from the buyer and provide the buyer with a product that exceeded their expectations. Bob responded faithfully to all the buyer’s requests and went further than his lawyer or broker expected him to go. But the requests didn’t end. After each obstacle was resolved, another popped up. A meeting was scheduled between all the parties to find a clear path to resolution.

“He prayed for God to give him the wisdom to make the right decisions with his business and to help his wife.”

The day before the meeting Bob’s wife announced that the doctor had found something during her checkup that needed a radiologist’s opinion. The appointment with the radiologist was scheduled at the same time as my friend’s important meeting. His wife told him to go to the meeting and she would be okay. Bob felt besieged. How can I ignore my wife? But how can I secure our future? He prayed throughout the day. He prayed for God to give him the wisdom to make the right decisions with his business and to help his wife.  Then he went to the meeting and his wife went to the radiologist.

During the meeting, there were many questions. Tough questions. My friend answered them all honestly. At one point the broker for the buyer became unrelenting. Bob felt a spirit of resolve fall over him and became quietly serious. Normally Bob’s mannerisms were friendly and engaging, but now he became dead serious and firm. Looking firmly into the eyes of the buyer’s broker and without hesitation he stated firmly and in a quiet tone, “If there is a problem, I will pay to have it resolved. It is what I have done to this point and will continue to do.” He left the meeting wondering about his wife and at the same time about the state of this important sale.

“A wave of joy overcame him. While Bob had waited in silence, God had answered his prayers.”

At home he sat in his favorite chair and waited in silence. A short time passed and he got a call. The broker said, “It is done, you have done everything and had no more to do. The sale is going forward.” Shortly after, his wife called and stated that the radiologist had found nothing serious and she would need some minor medical attention. My friend rested. A wave of joy overcame him. While Bob had waited in silence, God had answered his prayers. No great bell was rung, no fireworks,  the quiet winds of life had brought his answer. Life was back in balance.

Blessings, until next time,
Bruce L. Hartman

 

How many times in our lives do we stand at a place where all things seem lost? These times of distress are inevitable and will visit all, both the weak and the mighty.

“. . . just as the son of man came not to be served but to serve, and to give his life a ransom for many.”

— Matthew [20:28]

SERIOUS AND FOCUSED ON BEING A SERVANT

I remember him from early in my career. Don was the CEO’s chief assistant. I also remember that he never used the power of his title to accomplish his tasks. When he came to a meeting to discuss an item, he was focused and serious. Don’s goal was resolution: How could he help? Over time he was sought out by all of us for help. He was calm, insightful, and asked good questions. He knew his role, to help the company. Seldom was the solution about him; his only concern was solving the problem.

Don helped us get many things done. His contacts and relationships could broker many solutions. His reputation transcended the title he owned. His day was spent going from meeting to meeting. Sometimes one-on-one meetings, sometimes large meetings. Don waited to hear everyone’s point of view. His solutions came in the form of questions. He would say things like “What would you think if we did this?’” or “How about trying that?” Don could go anyplace in the company and be well received.

“Jesus knew his role, to help humankind and ultimately to pay the highest price for humankind.”

Notice in today’s verse that Jesus refers to himself as the son of man, not the boss of man. This perspective of servitude opened many doors for Jesus. Jesus knew his role, to help humankind and ultimately to pay the highest price for humankind. All of his activities were serious and focused on this goal. Throughout his short period of service, three years, he touched many. He performed miracles. He healed the sick and comforted the poor. Overtime, his reputation grew and became sought out by others. Jesus developed a great reputation.

His reputation was so good, Jesus could borrow a donkey for entry into Jerusalem. For his final staff meeting called the Last Supper, he was able to secure a room at no charge. In fact, his burial tomb was given to him by a rich merchant. His actions of service got many things done and, as with Don, allowed him to go into many places.

“When we serve, where are our hearts?”

When we serve, where are our hearts? Are they set to help or express our desires? Do we have a clear view of our true role and do we stay focused on that role? When we do, doors open up. Not all will agree with us, but all will welcome us. In the marketplace, producing honorable results should be our primary goal. Each of us has a role to play in this, and when we stay within that role we succeed. The hardest part is remembering we are a servant in our roles.

Blessings, until next time,
Bruce L. Hartman

 


PARTING THOUGHTS

When we work, does it have to be our way?

How do each of us serve in our work?

How do we search for the common good?

 

One of the most frequent questions we get is, “What do you eat?” Well, we eat a lot and often. Keeping the body fueled is almost as important as drinking plenty of water. Generally, the average hiker carries two pounds of food for every day between resupply. Some carry as much as a week, our most has been five days. Plus, we have learned to carry an extra day of food to prevent running out, which we have heard of and talked to hikers that have had this happened.

For us, we eat five times a day. Our first breakfast is either oatmeal or breakfast flats. After we have hiked for a couple of hours we have a second breakfast that consists of Belvita biscuits. These biscuits give us another two hours of fuel and taste great. Lunch is usually beef jerky, raisins, and trail mix.

Our midday snack is a Snicker Bar! This is the highlight of my day. The commercials are true about Snicker bars, they really do give you extra energy. We usually save this to eat just before a steep climb. Other hikers eat Skittles or Starburst for this extra energy. If we walk past five, we will have another snack before we make camp.

Dinner in camp for me is the same as lunch. Others boil water and pour it into a prepackaged meal. While prepackaged meals taste great and provide a lot of calories, they contain a lot of sodium. Cooking also adds time to set up camp, which can take an hour. Many hikers send their stoves home and eat those things they can out of a package.

We eat a lot because we burn a lot. If we hike thirteen miles or so, we have expended well over five thousand calories, including the amount the body needs just to survive. Some hikes burn as many as eight thousand calories in a day.

It is hard to eat this many calories and most of us suffer from a deficit. So when we hit the town, we crave burgers, fries, and beer. Some hikers look for, “all you can eat buffets” and have three to four plates.

Being older hikers, we have to be careful about what we eat. Our bodies don’t process food as well and we are far more susceptible to hypoglycemic reactions. For older hikers, walking on an empty or poorly fed stomach will show up. Causing irritability and fatigue. Early on we discovered this and had to adjust. Now we never hike for more than two hours without eating. We make sure we get a healthy balance of carbs, fat, and protein. Maybe we won’t eat the French fries in town, trading it off for Brussel sprouts.

We admire the younger hikers, who order hamburgers with four patties and fries covered with bacon and cheese. I am always so envious of what they can eat. I draw my line at beer, and always have one when we are in town. The twenty-year-old’s eat whatever they want and still hike many miles the next day.

Try as hard as we can, we still lose weight. We met one hiker that had lost twenty pounds in four weeks. The average at this point of the trail is around ten pounds.

The issue with food is also with the weight you have to carry. Thru-hikers discuss their backpack weight in terms of total weight and base weight. Base weight is the number of pounds for everyday items; like sleeping bags, clothes, tent, electronics, and personal hygiene items. Our base weight, including the weight of the pack, is around twenty pounds.

Total weight includes food and water. If a hiker is carrying seven days of food and two liters of water, this adds eighteen pounds; four pounds for the water and fourteen pounds for the food. Bringing the total pack weight to between thirty-five and forty pounds. A very heavy pack!

We don’t carry that much, at most five days of food and usually only a liter of water. So at most for at least one day we carry around thirty pounds. As we eat our food and drink our water the pack weight goes down considerably, almost to the point where we feel like we aren’t carrying any weight.

We don’t carry as much food, because we are in towns a lot. We have the resources to be in town more often and love visiting these small towns. We don’t carry more than a liter of water, because there are many streams to replenish and we love the break.

Most hikers resupply when they get into town, but some have a person who sends them food via the post office. Before they left they created twenty or so packages that they have a friend mail to a designated town.

Others of us visit the local grocery store. So far, we have found that this is easy and most stores have what we need. In general, the stores in these towns know we are coming and are well supplied with hiker food.

Eating on the trail, for some is an event much like at home. They break out their portable stoves and enjoy their meals. For others, it is a functional necessity to stay fueled. On the days we hike, the key is to eat often for the fuel. On the days we are in town, to the goal is to store up calories.

The stoves people cook with range from small homemade cans surrounded by a windscreen. A little white alcohol fuels the can and creates enough heat to boil water. Some have very fancy Jet stoves that almost instantly boil water. The trade-off in the stoves is the simpler the stove the less weight. Because we like to keep the weight of our packs down, our stove is simple and small.

Food is important on the Appalachian Trail and many hours are spent learning and discussing what works and what doesn’t. We all develop our own method over time and find out what works.

We pray over each meal, thanking God.

Blessings, until next time,
Bruce L. Hartman

Jesus in silence

“Then he said to him, ‘Get up and go on your way; your faith has made you well.’”

— Luke [17:19]

USING FAITH TO GO ON OUR WAY

It is easy to say, “Get up and dust yourself off.” Many of us have heard this encouragement. But it isn’t so easy to do. Perhaps we have had a major financial setback or are struggling with a relationship. In those silent moments by ourselves, we twist and we turn, searching for answers. We head down various mental paths and look in each corner. Perhaps we cry out and silently yell it’s not fair. And it probably isn’t. It is true we should just get up and dust ourselves off and go on. But it isn’t that easy for everyone.

Faith is like that. Sometimes it’s easy to go into the building of faith and hit the elevator for the top floor and just arrive. But other times in our lives we have to investigate every room in the building of faith. To find out what’s there and see if it helps us. We have to walk up each stair and see what’s on the next floor. With the spirit of Christ in us, we know the answer is on the top floor, but we have to press back our doubts by exploring. Others may say, “Just have faith.” But these journeys help us have faith. They allow us to cross off what doesn’t work. They allow us to let our heart catch up with our intellectual knowledge. 

Our faith will make us well. But we have to first move to that place where we can get up and be on our way.

Jesus says, “Move on. Your faith has made you well.” Jesus has to say that, because it is right. Our faith will make us well. But we have to first move to that place where we can get up and be on our way. It is at this point where we have to decide that our progress must be forward. Our investigation has to propel us to a conclusion. It is faith that we can hang on to after we have investigated every floor, but the investigation process itself can be revealing and strengthen our faith. It is when this strengthening has occurred that we can truly get up and be on our way. 

“The journey in the inner building of our self with Jesus will reveal and teach us to have faith.”

With Jesus in our hearts, we can have confidence that our journey will be well. Regardless of our inner investigation, all paths will lead back to faith. All thoughts of ill will will disappear. All thoughts of self-pity will wither away. We will return. The journey in the inner building of our self with Jesus will reveal and teach us to have faith. Jesus will be with us on this journey regardless of our despair. And when we are done, we will be able to get up and be on our way. 

Have faith!

 

Blessings, until next time,
Bruce L. Hartman

 


PARTING THOUGHTS

What do we do when we fall down?

How do we restore our faith?

How long should it take?

 

How many times in our lives do we stand at a place where all things seem lost? These times of distress are inevitable and will visit all, both the weak and the mighty.

“But to all who received him, who believed in his name, he gave power to become children of God.”

– John [1:12]

FINDING SELF-WORTH

Many of us in the marketplace are pushed to believe our value rests in our net worth not our self-worth. We spend a lifetime surrounded by the message that our value lies in how much we earn, what are car looks like, or if we have the latest and greatest. We never seem to reach that golden ring these messages tell us exists. The effect of all this is a reduction in confidence and self-worth.

“Many of us in the marketplace are pushed to believe our value rests in our net worth not our self-worth.”

We are influenced subtly by our culture, our friends, our family, and even our thought life. They all conspire both innocently and purposefully to undermine our confidence. As we continue our journeys, we find ourselves stuck in a world that lionizes size-two Hollywood starlets or people with ten thousand-square-foot homes. We over analyze ourselves and find we don’t match up to these images. The overly analytical critique sears our souls and drives us deeper in the wrong direction.

Like all formulas, if the input is wrong, the answer is wrong. We have all heard the expression “garbage in garbage out.” In many of my counseling sessions I hear the silent voice that says, Why don’t they want me? But I see a different picture in these people. I see bright and enthusiastic people who want to lead a good life. God sees the same thing and says so in Genesis [1:27], where it states “So God created humankind in God’s image, in the Image of God he created them; male and female he created them.” This is a powerful assertion of the value God places in each of us. We are like God.

“We need to reach down and change the input from our own to God’s.”

So how do we from the marketplace defend ourselves from our own overly critical analyses and cultural influences? We receive Jesus and believe in his name, as the Book of John advises us. But we also have to live out this inheritance both internally and externally. We need to reach down and change the input from our own to God’s. We are made in God’s image. Our outward expressions to our neighbors should simulate this same act of love that God expresses to us. At Starbucks, build up the life of the barista and from our hearts wish him or her a good day. At the grocery store thank the clerk for their hard work. Never tire of doing good with a heart formed in love. Both the inner expressions to ourselves and the outer expressions to others will gird our self-worth. Over time the importance of net worth will fade and be replaced with the value of self-worth. Our priorities will change, and life will seem brighter. We are all children of God.

Blessings, until next time,
Bruce L. Hartman

 


PARTING THOUGHTS

Where do we spend our money? Is our credit card statement a reflection of our self-worth or net worth?

Do we allow others to make us forget how God thinks about us?

Do you treat everyone like a child of God?

 

THE PEOPLE OF THE TRAIL

We have arrived at Hot Springs, North Carolina. 150 miles of rugged mountains to go before we hit Virginia. This tough stretch includes days where we will climb over 4000 feet many days. Not until thru-hikers get to the White Mountains is the trail this difficult.

We have stretched out our hiking miles and hours per day. We have been achieving 13+ miles a day and walking 8 or so hours a day. While it may seem slow, you can’t really walk at a pace that you would walk if you weren’t on the trail. There is rocks, roots, steep climbs and steep descents that slow you down. The average hiker without breaks averages 2 miles per hour.

When you walk you have to keep your eyes on the trail or you will trip and fall. The trail is littered with exposed roots and rocks. Plus we have 25-30 pound backpacks that slow us, but also make our balance more difficult. Any slip, the backpack acts in a way that accentuates any off-balance activity.

In bad weather, the older hikers have an advantage over the younger hikers. Older hikers have more financial resources and can head into town for safety. But the younger hikers have fewer resources and many times have to stay out in the weather. The younger hikers also have less money to buy food, get gear repaired or have the luxury of a going into town for dinner. They walk a much harder trail.

Every day we meet new people or get to catch up with people who hike in our wave of people. When we go in town we meet people that own or work at places to stay. These places are B&B’s or cabins. Theses modern innkeepers do everything, from making breakfast to giving advice on where to go or important aspects of the trail in their area. The hardest part is leaving. You meet these people and become friends with them. But know you have to move on and when we walk out their doors of hospitality they are gone from our lives.

In one B & B, we met Steve and Maggie. Steve completed his thru-hike in 2010. Even today, almost 10 years later he remembers many of his days on the trail. Past thru-hikers like Steve give you information that you won’t find in the books you read.

For instance, Steve confirmed what we found. That socio-economic status has no weight on the trail. Your relationships are based on who you are as a person. Hiking this trail has nothing to do with your life off the trail. It’s all about helping, caring and treating others with respect. There is no privilege on the trail.

Steve also reminded us to avoid rules and counting miles. That each hike is very personal and a common phrase is, “hike your own hike.” In other words, it is our hike and not someone else’s. Nor is it ours to decide how others should hike. We are all on our adventure. It’s the adventure and people you meet that are most important. Miles don’t count in the journey, it is about your individual day and who you meet.

Steve is right, do whatever it takes to stay on the trail. Walk the miles you are comfortable with and don’t worry about if others are faster or slower. By now, statistically of the 3000 or so hikers who started, over 50% have dropped out. We see smaller numbers on the trail. Steve’s theory is that people drop because of not being focused on the adventure. Instead, they focus on the wrong things and they are too impatient with rules, their own abilities and find they can’t live a life where the rules are different every day. In other words, if you can’t hike ten miles that day, rest! If camping out every night isn’t good for you, go into town.

As we go, we find we have to be creative in how we walk. While we have plans for each day, we have to adjust to terrain, weather and how we are feeling that day. That means some days we walk longer than we planned or other days quit after 6 miles.

Along the way, we have discovered many other wonderful people like Steve or Mike. Some on the trail or others in town. But one thing we discover every day is kindness and faith. On a particularly cold, windy and rainy day, we had decided to hunker down at Steve and Maggie’s B&B. Maggie had gotten a call from a “Lady Bug” who wanted to hike but stay that evening with Maggie and Steve.

Steve told Lady Bug that he wouldn’t pick her up at her planned destination but at a much closer and safer location. This meant Lady Bug wouldn’t be hiking very far that day.

Steve knew she wouldn’t make it and was worried about her safety. It turned out Steve was right. When Lady Bug arrived she was in the early stages of hypothermia. She was shivering and soaked from the rain driven by winds that reached 60 miles an hour. Steve had rescued her.

When Lady Bug settled in and was warm again, we got to know her. A woman of grace and tenacity. Her faith was out in the open and clear. This is the one surprising thing we have found about the trail. People of faith talk about their faith. Not in a way that is commanding or demanding, but how their faith affects them.

Lady Bug later told us she saw the same thing on the trail. It’s another rule from the outside that doesn’t exist on the trail. Off the trail, back home, we are told not to discuss our faith with others, because it can be volatile. But on the trail, you need your faith. Simply walking is a demonstration of faith. We are advised to walk as if there is a string pulling us up from heaven. Both a practical suggestion to have good form, but also a statement of the importance of faith.

We have also met the Ozark Mountain Boys. Yep, they are from the Ozark’s and live a different life off the trail. Each night they build a huge campfire and invite others over to share stories. They are the community social butterflies. They say hi and welcome all. In the world away from the trail, they are part of “the deplorables.” They may not have a college degree, but they love their wives and children, know about the woods, have strong faith lives and are inviting. In this world they are kings.

Each day, I see God at work in our lives. In the trail as God’s creation, by the unusual events that occur, but mostly in the human capacity to be extraordinarily kind to each other. People talk about their faith without any insistence to see things their way, but with thankfulness.

Steve, the Ozark mountain boys, and Lady Bug are people you meet on the trail. We have and will meet many others. We are all equal and the mountains we climb don’t differentiate between who we are outside of the woods. You go up hills like everyone else. These hills don’t care who you are off the trail.

The people of the trail carry their home on their back and learn what is most important, fellow humanity.

Blessings, until next time,
Bruce L. Hartman